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Nepal Trekking
Everest Kala Pattar Trek
With
eight of the worlds ten highest peaks, Nepal is loaded with spectacular
mountains vistas. The Everest trek is justifiably famous, not only for its
proximity to the world's highest mountain but also for its friendly Sherpa
people, picturesque villages, great variety of cultures and traditions, Start
festivals and monasteries. The Sagarmatha National Park is rich with flora and
fauna, but the existence of the yeti remains a mystery.
Day 1 - Arrive in Kathmandu
(1330m)
Met on arrival and transferred to your hotel. You will meet your group leader
and a pre-trek briefing will be given in the afternoon at the hotel.
Day 2 - Day at leisure in
Kathmandu
After a gear check, any necessary items will be hired or purchased. Local
sightseeing can be arranged by our office in Kathmandu.
Day 03: Kathmandu - Lukla -
Phakding
The trail climbs for about an hour after Puiyan to a ridge at 2800 metres, then
up to another ridge, passing the path to Lukla airport, after which we climb on
to Phakding.
Day 04 :Phakding to Namche
Bazaar
The trail continues north up the Dudh Kosi valley to Jorsale, where the trail
officially enters the Sagarmatha National Park. There is an entrance station
just beyond the village where trekking permits are checked and National Park
fees collected. We continue along the trail, cross the Bhote Kosi River and
climb steeply to Namche Bazaar 3500 m. Remember to look out for glimpses of
Mt.Everest early on the trail.
Day 05: Rest day for
acclimatization.
We have a rest day in Namche Bazaar to acclimatise. This town, the hub of Sherpa
society, is the administrative centre of the Khumbu region and has a police
checkpost (we must all register there), the headquarters of the Sagarmatha
National Park, a bank, several shops selling items of every description and a
proliferation of Sherpa inns. We spend the day relaxing or exploring the town.
Day
6 Namche - Tengboche
From Namche a steep an hour climb to Syangboche (3720 m) provides excellent
views of EVEREST and Ama Dablam. From there we descend to Punki Thanka via
Khumjung, then the trail climbs through forests where you can spot musk deer.
Tengboche sits on a saddle at 3870m in a clearing surrounded by dwarf fires and
rhododendrons. Kwangde (6187m,) Tawachhe (6542m) EVEREST (8848 m) Nuptse
(7855m,) Lhotse (8618m,) Ama Dablam (6856m) Thamserku (6608m) provide an
inspiring panorama of Himalayan giants. We visit the monastery at Tengboche, the
largest in Khumbu region.
Day 7 Tengboche - Dingboche
It is a short, steep and muddy descent to Deboche through a forest of birches,
conifers and rhododendrons. We then cross the bridge and ascend through the
forest, past magnificently carved mani stones to Pangboche at 3860m. Then the
route enters alpine meadows above the tree line before reaching Dingboche at
4240m.
Day 8 Dingboche – Lobuche
The trail ascends the broad, gently sloping valley and climbs steeply into the
terminal moraine of the Khumbu glaciers. It then crosses the bridge and climbs
higher on the moraine to a row of stone monuments erected in memory of many
Sherpas and foreign mountaineers who have died climbing Everest before reaching
Lobuche (4930m.)
Day 9 Lobuche - Gorak Shep -
Kala Pattar - Gorkshep.
The trail from Lobuche follows the grassy ablation valley with great views of
Pumori then crosses a tributary glacier to reach the dry lake bed of Gorak Shep.
We then climb the 5545m Kala Pattar for incredible views of Everest and Everest
Base Camp.
Day 10 Return trek to
Pheriche
Day 11 Return trek to Tengboche
Day 12 Return trek to Namche
Day 14 Return trek to Phakding
Day 15 Return trek to Lukla
Day 16 Fly to Kathmandu.
O/N (Over night) at hotel.
Day 17 Free day in Kathmandu.
This day can be used if in case of flight Cancellation
THE TREK
The trail leads off
the end of the Lukla airstrip and ascends to join the main trail to Namche
Bazaar meandering in an out of many valleys as it climbs gradually up, following
the Dudh Khosi to its junction with the Bhote Khosi and on up the steep ridge,
our first glimpse of the world's highest peak - Everest, flanked by Lhotse and
the Nuptse ridge, Himalayan giants in their own right, before we arrive at the
Sherpa 'capital' of Namche Bazaar at 3440m. We have a rest day here for
acclimatization and to allow you time to explore this very traditional Sherpa
village. There are a number of side trips which can be done out of Nanche on
this day and your Leader or Guide will arrange this if you are interested. A
walk up to the Sagmartha NP Hq. is strongly recommended, as it offers well
displayed information on the history and culture of the Everest region as well
as spectacular views of the Everest massif. If you wish, you may simply relax
and enjoy the 'luxuries' of Namche - cold beer, chocolates hot cinnamon rolls
etc. You will probably want to stock up here for the next stage of the trek, as
above Namche there is little to buy.
After Namche we
head onto Thyangboche, a tiny village at 3860m. Which is the site of the famous
monastery and Sherpa Cultural Center with the classic and gigantic Mt. Ama
Dablam standing sentinel to the valley below. On the trail up to Thyangboche
keep your eyes open, as you may be lucky enough to catch sight of a musk deer or
the Himalayan pheasant, Nepal's national bird.
On from Thyangboche,
by about half a day's walk is Pangboche, where on show in one of the local
gompas is the so-called Yeti scalp. The local monk will probably ask for a
donation before showing you the scalp but remember that this is one of their few
opportunities to get much needed funds to maintain the monastery.
Here we are really
in the heart of the high, vast terrain that surround Everest and the other peaks
of the region. There is little agriculture and the lives of the Sherpa people
are spartan by any standards. From Orsha we walk to Dingboche - a village of
stone houses, just beneath the most difficult to climb north face of Ama Dablam.
Temperatures drop dramatically in this area, in winter, daytime temperatures are
around 15 degrees C and can drop to as low as -15 degrees or even lower at
night. Although autumn and spring are somewhat warmer, one should be prepared
and have adequate warm clothing, so make sure you carry your down jacket in your
day pack. Even though much of the walking in this area has a comparatively
gentle gradient, we are now into higher altitudes and walking days are
relatively short to allow safe acclimatization.
From Dingboche
4300m we proceed, via Dughla, to Lobuche 4930m. This is just a couple of stone
houses in an icy, yet spectacular wilderness. In winter, some of this day's
walking will be beside and across a frozen river, the Khumbu Khola, which we
follow up to Lobuche. From the top of a ridge behind Lobuche is a breathtaking
view of the Khumbu Icefall, Pumore and many other peaks. From Lobuche we will
attempt to reach the top of Kala Pathar, boasting astounding views - Everest,
Nuptse, Pumori and countless lesser-known peaks, the Khumbu Icefall and to the
north, Tibet!
It is important
that if you show signs of altitude sickness you MUST inform your Sirdar or Guide
immediately. Chances are that you will have no problems reaching 4000m but after
that point walking will become increasingly difficult and if you show signs of
acute mountain sickness it is essential that you descend immediately.
The last days of
the trek involve a leisurely walk back down to Namche retracing our previous
approach trail to Everest. Then it is back to Lukla and the spectacular flight
back to Kathmandu. However, please bear in mind that it is not uncommon for
flights to be delayed due to weather or unavailability of aircraft.
KATHMANDU VALLEY
Kathmandu stands at
1350 meters and the valley is surrounded by hills at an altitude of around 2400
meters. There are three important cities in the valley, the most significant
being Kathmandu itself. Patan is the most Buddhist of the three and is across
the Bagmati River to the south of Kathmandu, but so close as to be almost an
extension of the capital. Bhaktapur, also known as Bhadgaon, is the most
“mediaeval” and is situated in the eastern part of the valley. While Kathmandu
and Patan have undergone great changes in the two decades since Nepal ended its
long isolation, Bhaktapur has changed very little and is still much as it was
three decades ago.
Kathmandu,
Machendra Nath Temple, a pagoda of high artistic beauty. Hanuman Dhoka, historic
seat of Royalty with old temples and palaces. Temple of the Living Goddess (Kumari)
with profusely carved wooden balconies and window screens. Kasthamandap, an
edifice constructed from wood of a single tree. The National Museum houses a
splendid collection of ancient artifacts. Singh Durbar, an imposing stucco
palace built in neo classical style as residence of the erstwhile Rana prime
ministers now actts as State secretariat.
Patan,
5
kilometers southwest of Kathmandu, Patan is full of Buddhist monuments and Hindu
temples. It is also known as the city of artists. Visit Durbar Square,
residential palace of Malla Kings. See Krishna Mandir with stone carvings from
Hindu epics Ramayana and Mahabarata, statue of bird God Garuda, Big Bell Royal
baths, Ashoke Stupa, Taleju Temple, Temples of Maha Buddha and Jagat Narian.
Visit the Tibetan refugee centre to watch the spinning, dyeing and weaving of
hand made carpets of intricate designs.
Bhadgoan,
13
kilometers west of Kathmandu, Bhadgoan was built in 889 A.D. and is home of
medieval art and architecture. See Durbar square with the Lion gate, Palace of
55 windows, Bell of barking dogs, Nayatapola, Bhairava and Dattaraya Temples and
monastery with carved Peacock windows.
Swayambu Nath,
6.5 kilometers west of Kathmandu, situated on a hillock, this 2000 years old
stupa is the world’s most glorious Buddhist shrine and is surrounded by several
small pagodas. The main temple is capped by a pinnacle of copper gilt and is
painted on the four sides with all seeing eyes of Lord Buddha.
Boudhnath,
8
kilometers east of Kathmandu, this colossal Buddhist stupa is built on a
octagonal base, inset with prayer wheels and is surrounded by houses of Buddhist
priests and Lama monks. It is 1500 years old and is the largest Lamaist shrine
in the world.
Pashupati Nath,
dedicated to Lord Shiva, is the holiest and most famous Nepalese temple.
Situated 5 kilometers northeast of Kathmandu on the bank of the sacred Bagmati
river, it is an impressive pagoda style structure with gilt roof and richly
carved silver doors. It has bathing and cremation ghats which are of absorbing
interest to the tourist, particularly in the mornings and on festival days.
Cost Includes
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All land and domestic air transfer as per itinerary
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Arrival and departure transfers and Internal flights as per
itinerary
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Twin share accommodation in Kathmandu and b'fast as per itinerary
1/2 day sightseeing in Kathmandu
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All accommodation and 3 meals while on the trek in Tea Houses
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Fully escorted trek with English speaking guide and 1 porter
between each 2 person
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Trekking permit and National Park Fees Wages, equipment, insurance
and other facilities to staffs
Not Included
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International Airfare
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Visas US$30
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Airport Departure taxes/Excess baggage charges
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Other meals not stated (Lunch/Dinner in Cities like Kathmandu and
Pokhara) allow $20 per day
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Items of personal nature ie. Soft/hard drinks, tips etc.
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Travel Insurance (this is a mandatory condition of booking)
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Medical evacuation in case of emergency
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Personal spending money
All itineraries
are subject to change without prior notice.
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